Who else loves smiles as much as I do? When I see someone with a great smile, I can’t help but smile back at them (this can sometimes get a little awkward when I don’t realise I’m doing it,…
Happiness is Having Less
This is a great little video by Graham Hill called “Less Stuff, More Happiness”. Speaking at the TED conference, Hill discusses the insatiable shopping addiction that plagues modern society (he focuses on America, but I think it’s very relevant in…
Home for Christmas
This video by Coca Cola will definitely tug at your heart strings and have you reaching for the tissues! There’s something magical about having the whole family home for Christmas 🙂
Office Yoga
Office yoga? I like the sound of that! Here’s a little jaw and neck release that I hope will get you through the work week pain free! While taking breaks at work is important to our mental health, as well…
The Blue Zones
Dan Buettner, New York Times bestselling author of “The Blue Zone” is, in my opinion, a bit of a guru on long life and happiness. As research for his book, Buettner undertook an amazing adventure, travelling to the parts of…
One-Moment Meditation
I often talk about the benefits of meditation on the Thrive blog. Meditation reduces stress, as brain activity is shifted from the stress-prone right frontal cortex to the calmer left frontal cortex. And this reduction in stress provides a myriad…
Success or Happiness- Which Came First?
Happy Weekend Everyone! What are you up to today? I can guess what all the usual responses are going to be- catching up on housework, doing errands, going shopping. But what about learning to accept love and happiness in your…
Party like a Marching Band…
Happy Saturday night! I hope this video of the Ohio State Marching Band performing Party Rock Anthem gets you in the mood to party, it sure made me want to dance! (I love it when they start shuffling, too funny!!)
The Right Idea
This little girl definitely has the right idea! Look for happiness and inspiration in every part of your life. When you truly love everything about yourself you will find happiness- It certainly seems to work for her!! 🙂
The Happiness Machine
I love this video! You may have heard of the Coca-Cola Happiness Machine- basically, it is a vending machine, but it gives out so much more than you expect! Flowers, sunglasses, pizza and a hilariously huge sandwich are all dispensed,…