Who else loves smiles as much as I do? When I see someone with a great smile, I can’t help but smile back at them (this can sometimes get [click to continue…]
This is a great little video by Graham Hill called “Less Stuff, More Happiness”. Speaking at the TED conference, Hill discusses the insatiable shopping addiction that plagues modern [...] [click to continue…]
This video by Coca Cola will definitely tug at your heart strings and have you reaching for the tissues! There’s something magical about having the whole family home for Christmas [click to continue…]
Office yoga? I like the sound of that! Here’s a little jaw and neck release that I hope will get you through the work week pain free! While taking breaks [click to continue…]
Dan Buettner, New York Times bestselling author of “The Blue Zone” is, in my opinion, a bit of a guru on long life and happiness. As research for his book, [click to continue…]
I often talk about the benefits of meditation on the Thrive blog. Meditation reduces stress, as brain activity is shifted from the stress-prone right frontal cortex to the calmer left [click to continue…]
Happy Weekend Everyone! What are you up to today? I can guess what all the usual responses are going to be- catching up on housework, doing errands, going shopping. But [click to continue…]
Happy Saturday night! I hope this video of the Ohio State Marching Band performing Party Rock Anthem gets you in the mood to party, it sure made me want to [click to continue…]
This little girl definitely has the right idea! Look for happiness and inspiration in every part of your life. When you truly love everything about yourself you will find happiness- [click to continue…]
I love this video! You may have heard of the Coca-Cola Happiness Machine- basically, it is a vending machine, but it gives out so much more than you expect! Flowers, [click to continue…]
