It’s almost the long weekend! Easily the best kind of weekend in my books 🙂 So what are you up to this long weekend? Whatever you end up doing, I [click to continue…]
I just watched this video by Jonathon Haidt called “The Most Powerful Source of Happiness”. Well, can you guess what the most powerful source of happiness is? Relationships. According to [click to continue…]
For many of us, the time we spend at home with our families is counted as some of the happiest times we have. But sometimes, even this cherished time spent [click to continue…]
It doesn’t take much to spread happiness and change the world! I just read this great article about a young guy named Lance who’s spreading happiness in his own special [click to continue…]
It’s Monday morning, so I guess most of you are on your way to work (or there already!) So what I want to know is- Are you happy in your [click to continue…]
I love spring time and I love flowers! I just came across this great pic that made me happy. I wish I was there, lying in the field, smelling the [click to continue…]
In recent years, the practice of meditation has been touted by positive psychologists and influential people all over the world as having a profound impact on health and happiness. Research [click to continue…]
“The supreme accomplishment is to blur the line between work and play.” — Arnold Toynbee As it’s Friday, (the day when work becomes play!) I thought I would share this [click to continue…]
One of the most common findings of the positive psychology movement is that the desire to join communities and contribute to projects much larger than ourselves is a natural human [click to continue…]
Isn’t it wonderful when something begins on a good note? With the coming of Spring and the warmer weather, I think that now is the perfect time to start something [click to continue…]
